• Playitas Resort

TPS Winter Training Camp

Fuerteventura – Playitas Resort

5-12TH March 2022

Camp cost is a coaching fee of £480 per person for the week. Accomodation is not included. There are various types of accomodation available.

Easy Jet have flights from various airports in the UK. Mainly Gatwick Airport.

Please contact us if you have any queries or questions. We would love to see you in 2022. 

 

Camp Itinerary 

Saturday 

Arrival day – Fly into Fuerteventura and transfer to Playitas resort.

Pre-dinner presentation:

Depending on planned arrivals, before dinner you will meet all the fellow campers and coaches at the main bar near the restaurant at the hotel.

Sunday 6th March

Morning run – 7am: Easy 30-40min run  with pre mobility

Morning Cycle – 10.30am – 12pm: Easy group cycle to assess ability 

Swim – 3pm – 4.30pm: 50m pool

Monday 7th March

Long Bike – 8.45am – @ 80-120km

Optional run off the bike 20-30min or Sea swim

Tuesday 8th March

Swim – 6.30am-8am: 50m pool

Cycle – 11.30-1pm: Easy optional recovery cycle 

Lighthouse run – 4.30pm: Long run to the Lighthouse

Wednesday 9th March

Long Bike – 8.45am – @ 80-120km

Optional afternoon sea swim – 4.30pm 

Thursday 10th March

Easier day

Yoga with Kaz – 9.30am-10.30am

Swim – 2.30-4pm: 50m pool

Friday 11th March

Long Bike 8.45am – @ 80-100km – we may include the infamous Pajara hill climb TT

Run off the bike – Lighthouse run – 13.5km for the long distance athletes and shorter option for short course athletes

Saturday 

Official end of the camp and travel to airport. Depending on your flight time you may manage to get some training done and a Yoga session with Kaz