British Triathlon Head Coach for GB Triathlon and Olympic Coach ( 2012, 2016), Ben draws on his experience as both a coach and a former Olympic triathlete (Sydney 2000) to offer a unique perspective in the art of coaching triathletes.
Nick Saunders is a former professional Ironman Triathlete, with a wealth of Top 10 professional results under his belt, including a Top 3 finish at Ironman UK in Bolton, 2011. He also competed twice as a professional in the Hawaii Ironman World Championships.
Andy Brodziak practices what he preaches: having competed in the Hawaii Ironman World Championships in 2009 and 2011, he’s coached numerous age group athletes to Sprint, Olympic, Half Ironman and Hawaii World Championships.
A recent interview with Coach Andy B and PRECISION HYDRATION….
Once again, in early March we welcomed a cosmopolitan, internationally-based field of athletes from the UK, Jersey, Iceland and mainland Europe for our Winter/ Spring training camp at Playitas resort in Fuerteventura of the Canary Islands.This is a beautiful resort having excellent facilities for our Triathlon camps and we are always blessed with warm temps (well over 20 celsius) but this year with more cloud, plenty testing winds and some light rain showers – providing a stern test for every bike ride.
Our friends at Precision Hydration have put together a list of articles that’ll help you understand the science behind good hydration and give you the tools you need to optimise your hydration strategy. Well worth a read…