WOrld CLass Triathlon coaching and Training plans for all distances and levels

CHOOSE YOUR Triathlon tRAINING PLAN or CONTACT US to unlock your potential and start your triathlon journey



TPS was founded by Ben Bright. A former professional athlete having represented New Zealand at the Sydney Olympics in 2000, Ben moved into coaching, working in Hong Kong then the UK and started to work for the BTF. He coached athletes that went on to become Olympians and World Champions. He left the BTF to… Read more »

Our team

Rik Mellor

Rik Mellor has been with TPS for over 5 years. Initially helping out on the Fuerteventura Camp he has climbed up the ranks to coaching with TPS. Rik has a wealth of experience having competed in all distances of triathlon along with other multi-sport events and long distance cycling and swimming events, both for racing… Read more »

Nick Thorne

Nick Thorne otherwise known as Thornado is from Jersey in the Channel Islands. Nick started off racing Olympic distance and then made the gradual progression onto the 70.3 and Ironman distance. He is a sub 9 hour athlete and has represented Jersey at Island Games level. He is a Certified Ironman and Strength and Conditioning… Read more »

Nick Saunders

Nick Saunders is a former professional Ironman Triathlete, with a wealth of Top 10 professional results under his belt, including a Top 3 finish at Ironman UK in Bolton, 2011. He also competed twice as a professional in the Hawaii Ironman World Championships.

Latest News

// Fueling Positive Adaptions

Not many people will disagree that fueling is something that needs to be considered on long endurance sessions and during races, but it’s all too often something that happens when it’s a necessity to continue a session rather than because it’s a path to better long-term performance. In part this is due to the massive… Read more »

// Winter is coming!

Hi folks As usual it’s been a while between posts. It has been a year unlike any other during our lifetimes  and it seems to continue. If there has been anything that has allowed us to escape it has been our training. With quieter roads during the initial lockdown it encouraged people to get outdoors… Read more »

// Two types of athletes emerge from COVID-19

As coaches we all have had to adapt, remove barriers and motivate our athletes right from the start of lockdown in March 2020.  I personally feel there are two types of athletes emerging out of this lockdown period, wherever they are based in the world right now. “THE ONES THAT GOT ON WITH IT, GETTING… Read more »